Our bodies naturally detox in Spring, so we will be supporting that process with a well-balanced mix of energy work and strength-building.
We will combine restorative and active approaches to Asana (postures). Pranayama (breathwork) and simple mantra (chanting) are also included.
PRICE: £27 (concession £22)
pre-payment required to secure your place
Upstairs at Little Dippers
40-42 Upper Gardner Street
please contact Jackie to book >>