Ayurvedic Yogic Massage is a deep, therapeautic bodywork. It's purpose is not just to relax and pamper, but to clear blockages, draw out toxins, help rebalance the nervous and skeletal systems and ultimately increase vital energy (prana).

The practititoner works with both hands and feet and walks on the back and legs. A warming oil (Sesame) and herbal powder (Calamus) are used to generate heat in the muscles and draw toxins from the body. The process works deeper and deeper, peeling back layers of tension in the body. Once the body is warmed, yogic stretches are used to clear blockages further and to help bring the body back into alignment.

The combination of deep massage with the deepened breathing required during stretches allows a profound release of emotions and memories trapped in the body armour and the mind to occur. The receiver can then come into a greater level of balance and tranquility.